“Love begins with yourself, and then it can spread. Love yourself, says Buddha, and then he adds, and watch. That is Buddha’s word for meditation.
The first step is to love yourself, and the second step is to watch. Love is the first step to know yourself.
If you do not love yourself, you will never know yourself.”
– Swami Dhyan Giten
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blog.sivanaspirit.com/lv-sp-love-yourself-watch/